{"id":3837,"date":"2023-11-06T12:11:30","date_gmt":"2023-11-06T12:11:30","guid":{"rendered":"https:\/\/lahilanderapsicologia.com\/individual-psychotherapy-therapy\/"},"modified":"2024-09-26T14:54:22","modified_gmt":"2024-09-26T14:54:22","slug":"psicoterapia-individual","status":"publish","type":"page","link":"https:\/\/lahilanderapsicologia.com\/en\/psicoterapia-individual\/","title":{"rendered":"Psicoterapia Individual"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3837\" class=\"elementor elementor-3837 elementor-2407\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2adbddb6 e-con-full e-flex e-con e-parent\" data-id=\"2adbddb6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bd70d05 e-flex e-con-boxed e-con e-child\" data-id=\"bd70d05\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2444e2c e-con-full caixahome t-individual cajatop e-flex e-con e-child\" data-id=\"2444e2c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45814ea e-grid e-con-full e-con e-child\" data-id=\"45814ea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ea7d29e e-con-full e-flex e-con e-child\" data-id=\"ea7d29e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d3875 elementor-widget elementor-widget-heading\" data-id=\"49d3875\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual psychotherapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1faef08 cita elementor-widget elementor-widget-text-editor\" data-id=\"1faef08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>\u201cI would like to know what really happens in a book when it is closed. Of course, inside there are only letters printed on paper, but still, something must be happening, because as soon as I open it, a whole story unfolds.\u201d.<\/h4><p>&#8220;<em>The Neverending Story<\/em>&#8220;. Michael Ende<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5946072 elementor-widget elementor-widget-button\" data-id=\"5946072\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ba388 rounded elementor-widget elementor-widget-image\" data-id=\"87ba388\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/lahilanderapsicologia.com\/wp-content\/uploads\/2024\/06\/ainhoa-azocar-terapia-individual-cuadrado.jpg\" class=\"attachment-large size-large wp-image-2911\" alt=\"ainhoa azocar terapia individual cuadrado\" srcset=\"https:\/\/lahilanderapsicologia.com\/wp-content\/uploads\/2024\/06\/ainhoa-azocar-terapia-individual-cuadrado.jpg 1000w, https:\/\/lahilanderapsicologia.com\/wp-content\/uploads\/2024\/06\/ainhoa-azocar-terapia-individual-cuadrado-300x300.jpg 300w, https:\/\/lahilanderapsicologia.com\/wp-content\/uploads\/2024\/06\/ainhoa-azocar-terapia-individual-cuadrado-150x150.jpg 150w, https:\/\/lahilanderapsicologia.com\/wp-content\/uploads\/2024\/06\/ainhoa-azocar-terapia-individual-cuadrado-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afe501c e-con-full caixahome t-individual metodo e-flex e-con e-child\" data-id=\"afe501c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30428f9 e-con-full e-flex e-con e-child\" data-id=\"30428f9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-280d452 e-grid e-con-full e-con e-child\" data-id=\"280d452\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64824b5 elementor-widget elementor-widget-text-editor\" data-id=\"64824b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There are times in life when we need to stop and take care of ourselves. We need to listen to our authentic emotions, often silenced by the demands of life, and understand what moves and drives us in our actions. We need to update ourselves, recognize old patterns that were useful at some point in our lives but now weigh us down and disconnect us from our true feelings.<\/p><p>Sometimes this journey begins when symptoms arise that can manifest in various ways (anxiety, depression, addiction, phobia, etc.) as a wake-up call from our psyche.<\/p><p>In therapy, I offer a space of absolute care and respect for the person to embark on a journey toward themselves and their way of seeing and feeling the world. It is an intimate journey, a meeting with one\u2019s own history, that will awaken emotions, sensations, images, and thoughts that will guide the path to weaving life, shedding light on those more unknown and uninhabited parts of our being. As the person begins to feel more psychically strengthened, they will be able to connect with their experience, integrating an acceptance of themselves that will allow them to spread their wings and explore new paths in their psychic life. This journey will lead them to an internal transformation toward a more connected, free, and fulfilled being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e255122 elementor-widget elementor-widget-text-editor\" data-id=\"e255122\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Some of the symptoms that may be present:<\/p><ul><li>Anxiety<\/li><li>Depression<\/li><li>Phobias<\/li><li>Obsessions<\/li><li>Relational and communication difficulties<\/li><li>Low self-esteem<\/li><li>Difficulty emotionally self-regulating: irritability, fears, insecurity, sadness, etc.<\/li><li>Unresolved grief<\/li><li>Life crises, feelings of emptiness<\/li><li>Difficulty making decisions, doubts, inability to think clearly<\/li><li>Insomnia<\/li><li>Stress<\/li><li>Addictions<\/li><li>Trauma<\/li><li>Eating problems<\/li><li>Sexual problems<\/li><li>Work-related issues<\/li><li>Relationship problems<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual psychotherapy \u201cI would like to know what really happens in a book when it is closed. Of course, inside there are only letters printed on paper, but still, something must be happening, because as soon as I open it, a whole story unfolds.\u201d. &#8220;The Neverending Story&#8220;. Michael Ende Request information There are times in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-3837","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psicoterapia Individual - La Hilandera<\/title>\n<meta name=\"description\" content=\"Necesitamos escuchar nuestras emociones aut\u00e9nticas muchas veces acalladas por las exigencias de la vida, comprender qu\u00e9 nos mueve e impulsa en nuestras actuaciones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lahilanderapsicologia.com\/psicoterapia-individual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psicoterapia Individual - 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